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Why cant I sleep even tho I am sleepy? I am not anxious or worried but my body just doesn't want to. I've been awake for almost 2 days and feel sleepy but I cant sleep. My doctor said its anxiety related but its not. Is this normal?

07.06.2025 02:54

Why cant I sleep even tho I am sleepy? I am not anxious or worried but my body just doesn't want to. I've been awake for almost 2 days and feel sleepy but I cant sleep. My doctor said its anxiety related but its not. Is this normal?

Difficulty sleeping despite feeling sleepy can stem from various factors, including sleep disorders like insomnia or medical conditions. While anxiety can contribute to sleep disturbances, exploring other potential causes with a healthcare professional, such as a sleep specialist, can help identify underlying issues and develop appropriate treatment plans.